{"id":4016,"date":"2023-04-21T18:40:00","date_gmt":"2023-04-21T09:40:00","guid":{"rendered":"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/?post_type=column&#038;p=4016"},"modified":"2023-04-30T03:33:46","modified_gmt":"2023-04-29T18:33:46","slug":"00295","status":"publish","type":"column","link":"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/column\/00295\/","title":{"rendered":"\u5148\u8f29\u30de\u30de\u306e\u51fa\u7523\u4f53\u9a13\u8ac7\u3068\u30a2\u30c9\u30d0\u30a4\u30b9\uff01\u304a\u7523\u306e\u306f\u3058\u307e\u308a\uff08\u9663\u75db\uff09\u30fb\u51fa\u7523\u5834\u6240\u30fb\u65b9\u6cd5\u30fb\u30d0\u30fc\u30b9\u30d7\u30e9\u30f3\u7b49"},"content":{"rendered":"\n<p>\u7d0410\u30f6\u6708\u9593\u306e\u598a\u5a20\u671f\u9593\u3092\u7d4c\u3066\u3001\u3064\u3044\u306b\u305d\u306e\u6642\u304c\u8fd1\u3065\u3044\u3066\u304d\u307e\u3059\u3002<br>\u304a\u8179\u306e\u4e2d\u306e\u8d64\u3061\u3083\u3093\u3068\u306e\u3054\u5bfe\u9762\u3068\u306a\u308b\u300c\u51fa\u7523\u300d\u3067\u3059\u3002<br>\u521d\u3081\u3066\u306e\u51fa\u7523\u306f\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u6d41\u308c\u306b\u306a\u308b\u306e\u304b\u3044\u307e\u3044\u3061\u30d4\u30f3\u3068\u3053\u306a\u3044\u65b9\u304c\u307b\u3068\u3093\u3069\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br>\u3069\u306e\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<br>\u75db\u3044\u3001\u6016\u3044\u306a\u3069\u306e\u4e0d\u5b89\u304c\u5927\u304d\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<br>\u5b9f\u969b\u306f\u78ba\u304b\u306b\u9663\u75db\u4e2d\u306f\u58ee\u7d76\u3067\u3057\u305f\u304c\u3001\u7d42\u308f\u3063\u3066\u307f\u308c\u3070\u300c\u751f\u307e\u308c\u3066\u304d\u3066\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\u3002\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u3067\u3044\u3063\u3071\u3044\u306b\u306a\u308a\u307e\u3059\u3002<br>\u306a\u3093\u3068\u3082\u3044\u3044\u304c\u305f\u3044\u795e\u79d8\u7684\u306a\u6642\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51fa\u7523\u306f\u4eba\u305d\u308c\u305e\u308c\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u306f\u3058\u307e\u308a\u65b9\u3084\u9032\u307f\u65b9\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002<br>\u79c1\u306f2\u56de\u51fa\u7523\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5168\u304f\u7570\u306a\u308b\u3082\u306e\u3067\u3057\u305f\u3002<br>2\u56de\u3068\u3082\u4e88\u5b9a\u65e5\u3088\u308a10\u65e5\u300124\u65e5\u3068\u65e9\u304f\u51fa\u7523\u3057\u3066\u3044\u308b\u306e\u3067\u6e96\u5099\u306f\u65e9\u3081\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br>\u5099\u3048\u3042\u308c\u3070\u6182\u3044\u306a\u3057\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f2\u56de\u306e\u51fa\u7523\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u3063\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>\u51fa\u7523\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306e\u304a\u5f79\u306b\u7acb\u3066\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n<div class=\"ad-content-box upper\">\r\n\t<span class=\"ad-title\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/span>\r\n\t<div class=\"ad-inner\">\r\n\t\t\t<div class=\"adsensebox-res\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3001981809023808\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- print-com-article-res-top -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3001981809023808\"\n     data-ad-slot=\"8409783265\"\n     data-ad-format=\"rectangle\"\n     data-full-width-responsive=\"false\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n<!--\n<div class=\"ad-pc-column\">\n\t<img decoding=\"async\" src=\"\/images\/article\/bnr\/ad_336x280.png\" alt=\"\">\n<\/div>\n<div class=\"ad-pc-column\">\n\t<img decoding=\"async\" src=\"\/images\/article\/bnr\/ad_336x280.png\" alt=\"\">\n<\/div>\n-->\t\t<\/div>\t\r\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5148\u8f29\u30de\u30de\u306e\u51fa\u7523\u4f53\u9a13\u8ac7 \u304a\u7523\u306e\u306f\u3058\u307e\u308a(\u9663\u75db)<\/h2>\n\n\n<div class=\"wp-block-image b-radius\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img01.jpg\" alt=\"\u5148\u8f29\u30de\u30de\u306e\u51fa\u7523\u4f53\u9a13\u8ac7 \u304a\u7523\u306e\u306f\u3058\u307e\u308a(\u9663\u75db)\" class=\"wp-image-4395\" srcset=\"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img01.jpg 600w, https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img01-264x176.jpg 264w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">1\u4eba\u76ee\u306e\u5834\u5408<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u691c\u8a3a\u304b\u3089\u306e\u304a\u8179\u306e\u75db\u307f<\/li>\n<\/ul>\n\n\n\n<p>1\u4eba\u76ee\u3092\u7523\u3093\u3060\u65e5\u306f\u671d\u304b\u3089\u691c\u8a3a\u3067\u3057\u305f\u3002<br>\u4e88\u5b9a\u65e5\u3088\u308a10\u65e5\u65e9\u3044\u65e5\u306e\u3053\u3068\u3067\u3059\u3002<br>\u691c\u8a3a\u306b\u3066\u5375\u819c\u5265\u96e2(\u3044\u308f\u3086\u308b\u5185\u8a3a\u30b0\u30ea\u30b0\u30ea)\u3092\u3055\u308c\u3066\u304b\u3089\u751f\u7406\u75db\u306e\u3088\u3046\u306a\u304a\u8179\u306e\u75db\u307f\u3092\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u3002<br>\u5e30\u5b85\u3057\u3066\u304b\u3089\u3082\u304a\u3055\u307e\u3089\u305a\u3001\u6bb5\u3005\u3068\u75db\u307f\u304c\u5f37\u304f\u306a\u308a\u7b49\u9593\u9694\u3067\u305d\u306e\u6ce2\u304c\u6765\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li>\u65e9\u7523\u3068\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u6211\u304c\u5b50<\/li>\n<\/ul>\n\n\n\n<p>\u4f53\u91cd\u3082\u3057\u3063\u304b\u308a\u3042\u308a\u5143\u6c17\u306b\u751f\u307e\u308c\u3066\u304d\u305f2\u4eba\u76ee\u3067\u3057\u305f\u304c\u300136\u9031\u3067\u751f\u307e\u308c\u305f\u305f\u3081\u65e9\u7523\u6271\u3044\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br>\u65e9\u7523\u306e\u305f\u3081\u7279\u5225\u306a\u6307\u5c0e\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u8aac\u660e\u3092\u53d7\u3051\u3066\u3044\u308b\u3068\u304d\u306b\u81ea\u8cac\u306e\u5ff5\u304c\u6d6e\u304b\u3093\u3067\u304d\u307e\u3057\u305f\u3002<br>\u3067\u3059\u304c\u305d\u306e\u5f8c\u306f\u4f55\u4e00\u3064\u554f\u984c\u306a\u304f\u5143\u6c17\u306b\u3059\u304f\u3059\u304f\u6210\u9577\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5148\u8f29\u30de\u30de\u306e\u51fa\u7523\u4f53\u9a13\u8ac7 \u51fa\u7523\u5834\u6240\u30fb\u65b9\u6cd5\u30fb\u30d0\u30fc\u30b9\u30d7\u30e9\u30f3\u7b49<\/h2>\n\n\n<div class=\"wp-block-image b-radius\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img02.jpg\" alt=\"\u5148\u8f29\u30de\u30de\u306e\u51fa\u7523\u4f53\u9a13\u8ac7 \u51fa\u7523\u5834\u6240\u30fb\u65b9\u6cd5\u30fb\u30d0\u30fc\u30b9\u30d7\u30e9\u30f3\u7b49\" class=\"wp-image-4396\" srcset=\"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img02.jpg 600w, https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img02-264x176.jpg 264w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">1\u4eba\u76ee\u306e\u5834\u5408<\/h3>\n\n\n\n<p>\u7dcf\u5408\u75c5\u9662\u3067\u666e\u901a\u5206\u5a29(LDR)\u3067\u51fa\u7523\u3057\u307e\u3057\u305f\u3002<br>\u5927\u304d\u3044\u5c0f\u5150\u79d1\u3082\u3042\u308b\u75c5\u9662\u306a\u306e\u3067\u3001\u3053\u3069\u3082\u306b\u4f55\u304b\u3042\u3063\u305f\u3068\u304d\u306b\u3059\u3050\u5bfe\u5fdc\u3057\u3066\u304f\u308c\u308b\u5b89\u5fc3\u611f\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3010LDR\u3068\u306f\uff1f\u3011<\/p>\n\n\n\n<p>\u9663\u75db(Labor)\u5206\u5a29(Delivery)\u56de\u5fa9(Recovery)\u306e\u7565\u3067\u3001\u9663\u75db\u5ba4\u30fb\u5206\u5a29\u5ba4\u30fb\u56de\u5fa9\u5ba4\u304c\u4e00\u4f53\u306b\u306a\u3063\u3066\u3044\u308b\u500b\u5ba4\u306e\u3053\u3068\u3067\u3059\u3002<br>\u5206\u5a29\u6642\u306b\u3082\u79fb\u52d5\u305b\u305a\u305d\u306e\u307e\u307e\u51fa\u7523\u3067\u304d\u308b\u306e\u3067\u30de\u30de\u306b\u3068\u3063\u3066\u306f\u8ca0\u62c5\u304c\u6e1b\u308a\u307e\u3059\u3002<br>\u9663\u75db\u306b\u8010\u3048\u306a\u304c\u3089\u3053\u306e\u90e8\u5c4b\u3078\u884c\u304f\u306e\u3067\u3055\u3048\u58c1\u3092\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u79fb\u52d5\u3057\u307e\u3057\u305f\u306e\u3067\u2026\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\u4eba\u76ee\u306e\u5834\u5408<\/h3>\n\n\n\n<p>\u30b3\u30ed\u30ca\u798d\u3067\u4e0a\u306e\u5b50\u3092\u9810\u3051\u308b\u95a2\u4fc2\u3082\u3042\u308a\u3001\u5bb6\u304b\u30891\u756a\u8fd1\u3044\u500b\u4eba\u75c5\u9662\u3067\u51fa\u7523\u3057\u307e\u3057\u305f\u3002<br>\u51fa\u7523\u65b9\u6cd5\u306f\u304a\u5e03\u56e3\u306e\u4e0a\u3067\u306e\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u5206\u5a29\u3068\u3044\u3046\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u5206\u5a29\u3068\u306f\uff1f\u3011<\/h4>\n\n\n\n<p>\u305d\u306e\u540d\u306e\u901a\u308a\u597d\u304d\u306a\u4f53\u5236\u3067\u9663\u75db\u306b\u8010\u3048\u3001\u5206\u5a29\u307e\u3067\u3067\u304d\u308b\u51fa\u7523\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002<br>\u500b\u5ba4\u306e\u5e8a\u306b\u304a\u5e03\u56e3\u304c\u6577\u3044\u3066\u3042\u308a\u3001\u5927\u304d\u306a\u30d3\u30fc\u30ba\u30af\u30c3\u30b7\u30e7\u30f3\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br>\u6700\u521d\u306f\u305d\u3053\u306b\u3046\u3064\u4f0f\u305b\u306b\u3088\u3057\u304b\u304b\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3057\u3060\u3044\u306b\u6a2a\u5411\u304d\u306b\u306a\u308a\u3001\u5206\u5a29\u3082\u305d\u306e\u307e\u307e\u6a2a\u5411\u304d\u3067\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u30d0\u30fc\u30b9\u30d7\u30e9\u30f3\u3068\u306f\uff1f\u3011<\/h4>\n\n\n\n<p>\u3069\u306e\u3088\u3046\u306a\u304a\u7523\u3092\u3057\u305f\u3044\u306e\u304b\u3001\u7523\u5f8c\u8d64\u3061\u3083\u3093\u306e\u304a\u4e16\u8a71\u65b9\u6cd5\u3001\u5165\u9662\u4e2d\u306e\u904e\u3054\u3057\u65b9\u306a\u3069\u306e\u8981\u671b\u3092\u66f8\u3044\u3066\u75c5\u9662\u306a\u3069\u3078\u63d0\u51fa\u3059\u308b\u8a08\u753b\u66f8\u306e\u3053\u3068\u3067\u3059\u3002<br>\u52a9\u7523\u5e2b\u3055\u3093\u3084\u304a\u533b\u8005\u3055\u3093\u304c\u305d\u308c\u3092\u898b\u3066\u30de\u30de\u3055\u3093\u306e\u8981\u671b\u901a\u308a\u306b\u8272\u3005\u52d5\u3044\u3066\u304f\u308c\u307e\u3059\u3002<br>\u51fa\u7523\u304b\u3089\u9000\u9662\u3059\u308b\u307e\u3067\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u3001\u81ea\u5206\u306e\u3084\u3063\u3066\u307f\u305f\u3044\u3053\u3068\u3084\u3069\u3046\u3057\u3066\u3082\u3057\u305f\u304f\u306a\u3044\u3053\u3068\u306a\u3069\u3092\u30ea\u30b9\u30c8\u5316\u3057\u3066\u66f8\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u79c1\u304c\u66f8\u3044\u3066\u3044\u305f\u30d0\u30fc\u30b9\u30d7\u30e9\u30f3\u306f1\u4eba\u76ee\u30012\u4eba\u76ee\u3068\u3082\u306b\u5927\u4f53\u540c\u3058\u3053\u3068\u3092\u66f8\u304d\u307e\u3057\u305f\u3002<br>\u4f8b\u3068\u3057\u3066\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u79c1\u306e\u66f8\u3044\u305f\u30d0\u30fc\u30b9\u30d7\u30e9\u30f3<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u51fa\u7523\u7de8<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u592b\u306b\u7acb\u3061\u4f1a\u3044\u3057\u3066\u307b\u3057\u3044<\/li>\n\n\n\n<li>\u547c\u5438\u65b9\u6cd5\u3092\u6559\u3048\u3066\u307b\u3057\u3044<\/li>\n\n\n\n<li>\u8170\u306e\u3055\u3059\u308a\u304b\u305f\u3092\u592b\u306b\u6559\u3048\u3066\u307b\u3057\u3044(\u5b9f\u969b\u306f1\u4eba\u76ee\u306f\u59b9\u306b\u306a\u308a\u30012\u4eba\u76ee\u306f\u5206\u5a29\u307e\u3067\u7acb\u3061\u4f1a\u3044\u7981\u6b62\u3060\u3063\u305f\u305f\u3081\u53f6\u308f\u305a)<\/li>\n\n\n\n<li>\u7523\u5f8c\u3059\u3050\u5bb6\u65cf\u3067\u5199\u771f\u3092\u64ae\u3063\u3066\u307b\u3057\u3044<\/li>\n\n\n\n<li>\u30a2\u30ed\u30de\u3092\u708a\u3044\u3066\u307b\u3057\u3044(1\u4eba\u76ee\u306e\u307f)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5165\u9662\u7de8<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcd\u5b50\u540c\u5ba4\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u6bcd\u4e73\u80b2\u5150\u3092\u3057\u305f\u3044(1\u4eba\u76ee\u306e\u75c5\u9662\u304c\u6bcd\u4e73\u80b2\u5150\u3092\u63a8\u5968\u3057\u3066\u3044\u305f\u305f\u3081\u30021\u4eba\u76ee\u304c\u5b8c\u6bcd\u3060\u3063\u305f\u306e\u30672\u4eba\u76ee\u3082\u540c\u3058\u304f\u3002)<\/li>\n\n\n\n<li>\u8840\u7ba1\u8ff7\u8d70\u795e\u7d4c\u53cd\u5c04\u304c\u3042\u308b\u306e\u3067\u63a1\u8840\u306e\u3068\u304d\u6a2a\u306b\u306a\u308a\u305f\u3044<\/li>\n\n\n\n<li>\u9244\u5264\u3067\u5410\u304d\u6c17\u304c\u3059\u308b\u306e\u3067\u30b7\u30ed\u30c3\u30d7\u306b\u3057\u305f\u3044(2\u4eba\u76ee\u306e\u307f)<\/li>\n<\/ul>\n\n\n<div class=\"ad-content-box center\">\r\n\t<span class=\"ad-title\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/span>\r\n\t<div class=\"ad-inner\">\r\n\t\t\t<div class=\"adsensebox-res\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3001981809023808\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- print-com-article-res-middle -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3001981809023808\"\n     data-ad-slot=\"3718657388\"\n     data-ad-format=\"rectangle\"\n     data-full-width-responsive=\"false\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n<!--\n<div class=\"ad-pc-column\">\n\t<img decoding=\"async\" src=\"\/images\/article\/bnr\/ad_336x280.png\" alt=\"\">\n<\/div>\n<div class=\"ad-pc-column\">\n\t<img decoding=\"async\" src=\"\/images\/article\/bnr\/ad_336x280.png\" alt=\"\">\n<\/div>\n-->\t\t<\/div>\t\r\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5148\u8f29\u30de\u30de\u304b\u3089\u51fa\u7523\u306b\u5411\u3051\u3066\u30a2\u30c9\u30d0\u30a4\u30b9<\/h2>\n\n\n<div class=\"wp-block-image b-radius\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img03.jpg\" alt=\"\u5148\u8f29\u30de\u30de\u304b\u3089\u51fa\u7523\u306b\u5411\u3051\u3066\u30a2\u30c9\u30d0\u30a4\u30b9\" class=\"wp-image-4397\" srcset=\"https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img03.jpg 600w, https:\/\/xn--fdk3a7ctb5192box5b.com\/article\/wp-content\/uploads\/2023\/04\/column00295_img03-264x176.jpg 264w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h3 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